Monday, December 26, 2011

Herbs to Stop the Flow of Your Breast Milk

!±8± Herbs to Stop the Flow of Your Breast Milk

Sometimes weaning your baby can be a very painful time. But always remember, whenever there is a will, there is always a way. The simplest way to relieve this pain is to sit in a hot bath and gently press round the nipple and let some breast milk go just to let a bit of the pressure off. Hot flannels help to relieve the pressure too. But you can't stay there forever.

There are several herbal treatments that have often been used for hundreds of years that can stop breast milk faster. The most effective remedies for both the pain and inconvenience of lactation is the use of cabbage leaves. Put chilled cabbage leaves inside your bra. They are amazingly soothing and effective. The cabbage leaves are just the right shape and the coldness relives the pain. Just replace the leaves with fresh ones each time they warm up.

Parsley has long been celebrated for use as an herb to stem the flow of lactation. It is also one of the easiest herbs to use as well. The reason being that parsley is an easy herb to add to many dishes without drastically changing the flavor when cooking.

Besides parsley, a lot of people recommend sage to stop breast milk production. Use a half teaspoon of dried sage to make as tea. You may take sage tea 3 times a day for 3 days. This is the most effective tea but spearmint and peppermint are both good and many women find the taste better. But if you don't like tea that much, you may add sage into vegetable juice.

Jasmine flowers crushed can be added to the breasts. It is suppose to work. Other herbs that can decrease breast milk supply are Chickweed, Black Walnut, Yarrow, Sorrel, Lemon Balm, Oregano, Periwinkle Herb.

Many different foods might contain herbs that you should either avoid or eat more. So the back of food packets should always be checked. After all even if you take the appropriate herbs to stop breast milk production, there are some food or herbs that stimulate breast milk production. Try to avoid raspberry, fennel seed, fenugreek teas, brewer's yeast, oatmeal and nettle while you wean your baby.


Herbs to Stop the Flow of Your Breast Milk

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Tuesday, December 20, 2011

7 Foods To Increase Your Penis Size And Erection Strength

!±8± 7 Foods To Increase Your Penis Size And Erection Strength

Food is the daily supply of nutrients that keeps you going. If you can afford to eat out at nice restaurants, food is also your daily pleasure. Its also the main thing that helps keep your body healthy and stay fit.

Without the right nutrients entering your body through the foods you eat, you will suffer from physical weakness, malnutrition and various other health problems.

How food affects erection strength and penis size

I bet you didn't know that food has a direct impact on the size of your penis. Thats right, and not many people are aware just how much certain things have on our bodies. For example, the pants you wear can disrupt the process of spermatogenesis (the production of sperm in the testes) by being too tight. Appearance is important, but it is not worth sacrificing a few million sperm to look good in a pair of tight jeans.

The key to finding the foods that enhance your penis is to look for foods that increase blood flow. Certain substances, called vasolidators work by relaxing smooth muscles that are found in the walls of blood vessels. Some examples are tuna, salmon, eggs, milk, liver, and vegetables like broccoli, carrots, tomatoes and sweet potatoes.

So can food add me 3 inches?

No, these foods wont add inches, but they do provide an excellent source of nutrients that will promote good blood flow which is key for to maintaining erection hardness. If your circulatory system is in shape, by eating the right foods, then more blood can pass through your sex organs giving you a slightly longer and much thicker erection.


7 Foods To Increase Your Penis Size And Erection Strength

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Friday, December 16, 2011

32 weeks Pregnant+ abdomen shot

My pregnancy so far, not much to say so its a quicky with my fat belly :-D Fenugreek is an herb that is known for helping women produce more breast milk. Fenugreek has been used for hundreds of years for this purpose. Fenugreek can be found in many pill forms, as well as some teas and other forms. Fenugreek supplements can be found under Resources below. 2 Many herbal companies have made supplements that can help women produce more breast milk. They're usually made from about 4-5 different herbs that have been proven to produce more breast milk. Most are all natural, but some supplements do have less natural things added to help with breast milk supply. A selection of these can be found under Resources below. 3 If you're having serious trouble producing breast milk and you've tried different things, you may want to consider checking in with your doctor to see if there are any problems. Some women find that after struggling with breast milk supply for a while, that only prescriptions can make the difference in their breast milk supply. Increase Breast Milkwww.nuMOMnutrition.com Don't give up breastfeeding due to low milk output. Learn more now!

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Saturday, December 3, 2011

Herbs That Help You Get Larger, Firmer Breasts

!±8± Herbs That Help You Get Larger, Firmer Breasts

Natural Breast Enlargement is a much safer and cheaper way to enlarge your breasts. In fact, breast enlargement surgery can cost ,000 or more. Thankfully, there are many alternative, all natural breast enlargement options on the market today for you to choose from though. Let's look at some of the most popular herbs that enhance your breasts, as well as how and why they work...

Feneugreek Seed Extract contains some of the highest concentrations of the plant elements recommended by herbalists for breast enlargement. Also hormone regulator that that has been used to treat menopausal symptoms and balances the female system.

Fennel Seed is rich in flavonoids that cause estrogenic effects. This boosting of secretion is key to the formation of new breast cells and tissue, and the boosting of excretion is key to the cleansing of the estrogen receptor sites which get clouded with environmental toxins that mimic estrogen. By acting to remove these and other toxins from the body, it acts as a tonic and stimulant as well.

Dong Quai Root aids the body in the efficient use of hormones. Also used as treatment for some menopause symptoms and it's been used successfully to alleviate PMS (premenstrual syndrome) and menopausal symptoms (Hardy 2000). Scientists believe that one mechanism of action of Dong Quai is to promote natural progesterone synthesis. Progesterone (to be discussed in more detail later) is another hormone whose production declines at menopause. The plant nutrients can help to wash these out of the system, aiding in increasing the health of the breast tissue.

Blessed Thistle Herb is used to treat a variety of female concerns including painful menstruation and associated aches and pains. Also used as a hormonal regulator and aid in digestion and circulation. Because of it's powerful estrogenic properties, it is chiefly used now for nursing mothers, the warm infusion scarcely ever failing to procure a proper supply of milk. It is considered one of the best medicines which can be used for this purpose.

Dandelion Root is a perennial plant found almost everywhere. Dandelion root effects all forms of secretion and excretion from the body. This boosting of secretion is key to the formation of new breast cells and tissue, and the boosting of excretion is key to the cleansing of the estrogen receptor sites which get clouded with environmental toxins that mimic estrogen. By acting to remove these and other toxins from the body, it acts as a tonic and stimulant as well.

Watercress Leaf. J.E. Meyers, Botanical Gardens of Hammond, Indiana informs us that Watercress is one of the best sources of vitamin E. This is the fertility vitamin, essential to breast enlargement, Vitamin E helps the body to use oxygen, which increases physical endurance and stamina and improves heart response.

L-Tyrosine is a direct precursor to Thyroxine, a primary thyroid hormone, as well as Adrenaline and Nor-adrenaline. Thyroxine has been found to increase metabolic rate and control growth rate. L-Tyrosine is a necessary amino acid in the production of neurotransmitters including epinephrine, norepinephrine, and dopamine. L-Tyrosine also appears to have a mild stimulatory effect on the central nervous system.

Kelp is the common name for seaweed. It absorbs fats and has been shown to have efficacy for obesity, cellulitis and rheumatism. It is rich in nutrients, containing 30 minerals, so it is especially beneficial for anyone who is mineral deficient. It is reported to be beneficial for the brain and nervous system and the spinal chord. Kelp contains iodine which stimulates the thyroid. Kelp has also been reported to improve skin, nails and hair, protect against radiation, soften stools and treat obesity and ulcers.

Vitamin E, an anti-oxidant, plays a role in the body's ability to utilize oxygen. It also protects Vitamin A from destruction in the body and unsaturated fats from abnormal breakdown. Vitamin E prolongs the life of red blood cells and promotes cell respiration and is reported to be the anti-aging vitamin. In addition, Vitamin E helps minimize scarring and assists in the healing of wounds, retards blood clotting, keeps youthful elasticity in tissues and alleviates hot flashes and menopausal distress.

So there you have it. Using natural breast enlargement herbal supplements not only makes your breasts larger, it can also help alleviate many of the common health problems women have while helping to improve your overall health too!


Herbs That Help You Get Larger, Firmer Breasts

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